The Sunday Reset: How to Plan Your Week Like a Pro

Does Your Week Start in Chaos?

Monday rolls around, and suddenly you’re hit with:

⏳ Deadlines you forgot about

📅 A calendar full of meetings

📩 Emails piling up

It’s overwhelming—and you haven’t even had your coffee yet.

What if you could start the week feeling clear-headed, organized, and in control?

That’s exactly what a Sunday Reset is for.

Instead of diving headfirst into the chaos, a Sunday Reset helps you slow down, reflect, and set yourself up for a smooth, productive week.

What is a Sunday Reset?

A Sunday Reset is a simple weekly routine where you:

✅ Reflect on the past week

✅ Organize your priorities

✅ Plan for the week ahead

It’s like hitting the refresh button on your life—so you start Monday feeling calm and prepared instead of frazzled and behind.

How to Do a Sunday Reset in 5 Steps

1️⃣ Clear the Clutter

Start with a quick cleanup of your space—whether it’s your desk, your inbox, or your home. A clutter-free space = a clutter-free mind.

2️⃣ Reflect on the Past Week

What went well? What didn’t? Jot down a few key takeaways so you can learn and improve moving forward.

3️⃣ Brain Dump Your To-Dos

Write down everything on your mind—tasks, appointments, things you’ve been putting off. Seeing it all on paper makes it easier to prioritize.

4️⃣ Set Your Priorities

Not everything needs to get done at once. Pick your top 3 priorities for the week and schedule them first.

5️⃣ Map Out Your Week

Take a look at your calendar. Do you need to prep for any meetings? Do you have time for yourself scheduled in? Adjust as needed so your week feels balanced, not overwhelming.

Key Takeaways

✔️ A Sunday Reset helps you feel calm and prepared instead of stressed and scattered.

✔️ It’s not about doing more—it’s about focusing on what really matters.

✔️ Just 30-45 minutes of planning can save hours of stress later in the week.

Make This a Habit

Try a Sunday Reset this week and see how much smoother your days feel!

And if you’re looking for the perfect tool to map out your goals and priorities, check out our collection of planners below.