Why I created this planner?
After years of going to self-help seminars, reading self-help books, and spending thousands of dollars, I noticed that we get very little results if we do not take action on what we learn.  Most people are leaving seminars very excited, but often confused.  Then after the first week, they are back into their old routine.  Being a personal trainer and coach, I often help others to succeed and meet their goals.  That is why I created this planner. I want to help you put these theories into practice. It’s an easy-to-use planner that includes action steps for you to take on a daily basis. 

These steps will truly help you create a life of joy, passion, love, success, and harmony.  My mission is to help millions of people around the world increase their emotional vibration, that way you can feel good about yourself, follow your heart, and create true freedom in your life. 

I see too many people struggling and giving up on health, love, family, joy, and peace of mind in the pursuit of their goals.  I was one of them for many years. I do understand that we all want more freedom in our lives and we are fighting so hard to get it, that we lose our inner freedom and harmony along the way. I believe that we can achieve everything in life without too much strain, stress, or too many sacrifices.

If we observe nature, everything flows effortlessly - grass, trees, and flowers grow with the flow.  We, as human beings, have the same power to do this.  The biggest work we need to accomplish is getting back into harmony and getting back into the flow of nature.  Getting in an emotional state of joy, bliss, love, and freedom will allow us to think more clearly.  The better decisions we make, the more effective and productive our action will be.

Frederick -  Meditation Instructor, Life Coach, Entrepreneur