Morning Rituals and Habits of Worlds #1 Success Coaches: Tony Robbins, Brian Tracey, Jack Canfield

MORNING RITUALS AND HABITS OF TONY ROBBINS USING THE LAW OF ATTRACTION

Learn how Tony Robbins start his morning and uses the law of attraction in his morning routine.

• Habit 1: Jump out of the bed, take a hot bath follow by an icecold bath

Avoid watching or reading news early morning, instead read postive, uplifting and inspirational articles or books for 30-60min early in the morning.

• Habit 2: Exercise – Get out of the house immediately, walk first, then run

Drink water, eat fruits and have a high protein breakfast in the morning. Avoid foods with bad fats and too much carbs like donuts…

• Habit 3: Breath deeply

4x inhale nose, 4x exhale mouth for 5 minutes

• Habit 4: Be grateful

Start by being grateful for all the basic things in your life. Be grateful for the wind blowing on your face, for your loved ones, your health. When you grateful you let go of stress and fear.

• Habit 5: Visualize your goals and visions

Focus on what you want to create in your life and be grateful for it like you already have it. See yourself living your dream life and loving it.

• Habit 6: Incantations – Do affimations with power

When you walking and doing your breathing do your affirmations with power at the same time. Example “Everyday in everyway I am gettting stronger and stronger”. Make power moves when you doing your affirmations.

• Habit 7: Ask yourself empowering questions

When you ask yourself empowering questions you get empowing answers. When you ask negative questions you get negative results. Get our worksheet with Tony Robbins morning and evening questions click here.

• Habit 8: Send LOVE

Close your eyes and send love to all the people you care about, your family, your partner, colleage. Send love to your projects and the world.

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Who Is Tony?

Tony Robbins is the world’s most famous peak performance coach. He advised everyone from Bill Clinton to Serena Williams, and from Leonardo DiCaprio to Oprah (who called him “superhuman”).

“Our revenues are now over $5 billion annually. Without access to Tony and his teachings, Salesforce.com wouldn’t exist today.”
– Marc Benioff, Founder of Salesforce.com

“[Tony] distills the concepts of the best investors in the world into practical lessons that will benefit both naïve investors and skilled professionals.”
– Ray Dalio, Founder of Bridgewater Associates, the world’s largest hedge fund

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MORNING RITUALS AND HABITS OF BRIAN TRACEY

• Habit 1: Read inspirational uplifting books when you wake-up 30-60min a day

Avoid watching or reading news early morning, instead read postive, uplifting and inspirational articles or books for 30-60min early in the morning.

• Habit 2: Eat Healthy Nutrition Early in the Morning

Drink water, eat fruits and have a high protein breakfast in the morning. Avoid foods with bad fats and too much carbs like donuts…

• Habit 3: Make a list – Plan the day ahead the night before

Make a list of priorities the night before. You sleep better and wake up more focussed and ready for the day.

MORNING RITUALS AND HABITS OF JACK CANFIELD USING THE LAW OF ATTRACTION

Jack Canfield shares how he starts the day and use the law of attraction:

• Habit 1: Visualize the day exactly like you want it to be

Intent the day, see every step, every appointment go the way you want it to go. Next, visualize your bigger goals coming true and feel grateful about it.

• Habit 2: Do Affirmation for every goal and visualize at the same time
• Habit 3: Look at your dream board and pictures that represent your purpose
• Habit 4: Start thinking better feeling thoughts
• Habit 5: 7 Minutes a day write down what you grateful for in your journal
• Habit 6: Take Action on your inspiration and intuition